Friday, July 19, 2013

Stretch It Out!

Lower back pain... it is not what I call fun.  I have pain on the right side of my lower back.  It is a bit of an irritant.  I am not sure what to do.  Have seen the chiropractor and he's made some adjustments but the pain is still present.  I have been focused on stretching to try and figure out what I need to do to relieve this pain.  Dr. B gave me some stretches to work on.  It's fun and I hope it continues to improve.  Found additional stretches on the inter web and will do some of that as well.  Once I get done with all this stretching I may actually clear 6 ft.  Who am I kidding?  I might squeeze out a legit 5'10".   

No comments:

Post a Comment