Friday, July 19, 2013
Stretch It Out!
Lower back pain... it is not what I call fun. I have pain on the right side of my lower back. It is a bit of an irritant. I am not sure what to do. Have seen the chiropractor and he's made some adjustments but the pain is still present. I have been focused on stretching to try and figure out what I need to do to relieve this pain. Dr. B gave me some stretches to work on. It's fun and I hope it continues to improve. Found additional stretches on the inter web and will do some of that as well. Once I get done with all this stretching I may actually clear 6 ft. Who am I kidding? I might squeeze out a legit 5'10".
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment