No Sitting

A little less than an hour ago I got up from sitting, only for a few minutes, and I could barely stand.  I don't know what is going on but my back was all cramped up and not only was it hard to stand but it was hard to move.  I felt just fine when I sat down so the sudden problem has me unwilling to sit back down and risk the same thing when I need to stand up.  There are certain pleasures one gets to enjoy as they age and I am feeling every bit of 42 right now.  Not sure what is going on but I am going to try to stretch out a bit, take some ibuprofen and go to bed. Come to think of it, I was doing dishes before I sat down and that could very well be the problem.  I may have to stop doing dishes all together so as to avoid this fierce back pain in the future.  That sounds like a great plan.