It was a beautiful day today so I mentioned going for a walk when we drove home from church. Jack decided that was a good idea so we went. At dinner tonight I looked at my phone and saw a symbol I had never seen before. I clicked on it and it kindly let me know that I was much more active on the weekend than during the week. It also let me know that I was short of my daily fitness goal of 10,000 steps. I was unawares of this goal and was determined to make my smart phone proud. After dinner I went for another walk. Andy joined for a short stretch and then had to return home to use the bathroom. Jack joined again and rode his scooter as I walked. Truly is was a beautiful evening and the walk was great. In the end I did achieve the fitness goal I didn't know I had and it was glorious. Incidentally, my daily elliptical runs don't count for much on the phone but I can assure you I get in several miles each week on their.
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