Thursday, November 12, 2015
Five Kay
After taking a test, working on a research document, dealing with a crappy printer, and preparing for another test I finally had to take a break from the studying and do something for my own personal enjoyment. I put a show on the kindle and worked out. I did some dips, leg lifts, and pull ups and then jumped on the elliptical to finish off the workout. I don't know what happened but I decided to push myself beyond the 2 miles that I have been doing and pulled out 3.2 miles which is a bit further than a 5K. I was ready to be done at 1.5 but determined that I needed to stay on. It had been a few months, maybe even a year or so since my last elliptical 5K. It was a great run though I might need a few months to recover... In other news, never mind, I've got to get to bed.
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