Liquid Chills

Part of the diet that, scratch that.  Part of the healthier eating program I am on right now encourages a lot of water intake.  I cannot tell a lie, I don't like plain water.  It is all about having a little flavor in my beverage.  Anyhow, my lots of water has suffered a bit so today I tried to focus on getting a lot more and yes, it included a wee bit of flavoring.  Well, there are a couple of things that happen with high water intake.  Number 1, we tend to have to urinate a bit more.  Number 2, we get the liquid chills.  Maybe not "we" on that one.  It may just be me but I've got the chills and get the chills when my liquid refreshment intake gets amped up.  Time to go crawl under a blanket.