On Monday I started my new years diet. Yes one of the resolutions this year is to once again lose a little extra weight. Anyway, the first two days were excellent - splurge days. Eat as many calories as you possibly can. Actually, I don't really care for those days. It is difficult to continually pack in the food in search of thousands of calories. You get sick of food very fast. Today was day 3 overall but day one at 500 calories. It went well though there were many a moment when I really wanted to have some cheese or maybe a little fudge. It is okay though, mentally I am strong right now and that is good. We are also having a little competition and whoever cheats has to put money into our swear jar. I am fairly tight when it comes to money and that should assist in the motivation to stay true to the diet. Anyway, three weeks at 500 calories. It gets old quick. I need to stay focused and on task. After three solid I get to move to a maintenance period of three weeks at a 1000 calories per day. Oh, that will be heaven.
Can I just say that grilled chicken on a bed of lettuce with some onion, tomato, bell pepper and mushroom can be quite a tasty dish. Can I also just say that in three weeks I will most likely never want to eat chicken again.
No comments:
Post a Comment